Helpful Questions to Ask Your Insurance:

You may have in-network or out-of network benefits you can use. Please check your insurance policy carefully and ask the following questions to your insurance provider before starting counseling:

  • Do I have mental health or behavioral health benefits?

  • What is my deductible and has it been met?

  • How many mental health sessions does my insurance plan cover per year?

  • How much does my plan cover for an out-of-network mental health provider?

  • What types of sessions are covered?

  • How do I obtain reimbursement for therapy with an out-of-network provider?

  • What is the coverage amount per therapy session?

  • Is pre-approval required before I seek mental health care, and what are the pre-approval requirements?